\n\u062a\u062d\u062f\u064a\u062f \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0643\u062a\u0627\u0628\u0629<\/td>\n | \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0644\u0634\u062e\u0635\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0648 \u0627\u0644\u0645\u0633\u0627\u0621<\/td>\n<\/tr>\n<\/table>\n \u0628\u0639\u062f \u062a\u062e\u0635\u064a\u0635 \u0645\u0630\u0643\u0631\u0629 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0648\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u062a\u062f\u0648\u064a\u0646 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0648\u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u062e\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0636\u0645\u0646\u0629 \u0641\u064a\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0628\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0641\u0642\u0631\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629.<\/p>\n \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0635\u0628\u0627\u062d\u0627 \u0623\u0648 \u0645\u0633\u0627\u0621<\/h3>\n\u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0645\u062d\u062f\u062f \u0644\u0643\u062a\u0627\u0628\u0629 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0635\u0628\u0627\u062d\u064b\u0627 \u0623\u0648 \u0645\u0633\u0627\u0621\u064b\u0627 \u064a\u0639\u062f \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u062a\u0630\u0643\u0631 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638. \u0648\u0644\u0643\u0646\u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u064a \u0648\u0642\u062a \u064a\u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631\u0647\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646\u0647. <\/p>\n \u0644\u0627 \u064a\u0648\u062c\u062f \u0648\u0642\u062a \u0623\u0641\u0636\u0644 \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629\u060c \u0628\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0641\u0631\u062f. \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0623\u0646\u0643 \u062a\u062d\u0644\u0645 \u0623\u062d\u0644\u0627\u0645\u064b\u0627 \u0623\u0643\u062b\u0631 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0635\u0628\u0627\u062d\u064b\u0627\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d. \u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0644\u0645 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0641\u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621. <\/p>\n \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0634\u062a\u062a \u0648\u0636\u0645\u0627\u0646 \u0648\u062c\u0648\u062f \u0628\u064a\u0626\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644\u0627\u062a. \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649\u060c \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0641\u0631\u062f \u0648\u0645\u0646\u062d\u0647 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. <\/p>\n \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0634\u0639\u0631 \u0628\u0647 \u0627\u0644\u0641\u0631\u062f \u0628\u0631\u0627\u062d\u0629 \u0648\u064a\u0645\u0643\u0646\u0647 \u062e\u0635\u0635 \u0648\u0642\u062a\u0627 \u0643\u0627\u0641\u064a\u0627 \u0644\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0628\u062f\u0648\u0646 \u0627\u0646\u0634\u063a\u0627\u0644\u0627\u062a \u0648\u062a\u0634\u062a\u062a. \u064a\u062c\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0641\u064a \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0628\u0643\u0644 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/p>\n \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645 \u0648\u0643\u062a\u0627\u0628\u062a\u0647\u0627 \u0628\u062a\u0641\u0635\u064a\u0644<\/h3>\n\u0639\u0646\u062f \u0643\u062a\u0627\u0628\u0629 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645\u060c \u064a\u062c\u0628 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u0631\u0624\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645 \u0628\u062a\u0641\u0635\u064a\u0644 \u0648\u0648\u0636\u0648\u062d. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0627\u0626\u0645\u0629 HTML \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u062a\u0648\u0636\u064a\u062d\u0647\u0627 \u0628\u0634\u0643\u0644 \u0628\u0627\u0631\u0632.<\/p>\n \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u062a\u064f\u062d\u062f\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0628\u062f\u0642\u0629 \u0648\u0628\u062a\u0641\u0635\u064a\u0644\u060c \u062d\u062a\u0649 \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0648\u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0631\u0643 \u0623\u062b\u0631\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u0630\u0647\u0646 \u0623\u0648 \u0627\u0644\u0631\u0648\u062d.<\/p>\n \u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0631\u0623\u064a\u062a \u0643\u0627\u0628\u0648\u0633\u064b\u0627 \u0648\u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0634\u062e\u0635\u064a\u0629 \u0645\u062e\u064a\u0641\u0629 \u0648\u0645\u062e\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u0645\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0648\u0635\u0641 \u0647\u0630\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0628\u062a\u0641\u0635\u064a\u0644 \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u064a \u062a\u0641\u0627\u0635\u064a\u0644 \u0638\u0647\u0631\u062a \u0641\u064a \u0627\u0644\u062d\u0644\u0645 \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0648\u062c\u0647\u064a\u0629. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u0623\u062b\u0631\u062a \u0641\u064a \u0627\u0644\u0634\u062e\u0635\u060c \u0645\u062b\u0644 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n \u0639\u0646\u062f \u0627\u0644\u062a\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0628\u062a\u0641\u0635\u064a\u0644\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629 \u0644\u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0623\u062d\u062f\u0627\u062b. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u201c\u0631\u0623\u064a\u062a \u0648\u062c\u0647 \u0634\u062e\u0635\u064a\u0629 \u0645\u062e\u064a\u0641\u0629 \u0648\u0645\u062e\u064a\u0641\u0629 \u0648\u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0630\u0644\u0643 \u0645\u0641\u0632\u0639\u0629\u201d \u0623\u0648 \u201c\u0631\u0623\u064a\u062a \u0634\u062e\u0635\u064b\u0627 \u064a\u0637\u0627\u0631\u062f\u0646\u064a \u0628\u0633\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0630\u0644\u0643 \u0645\u0631\u0639\u0628\u0629\u201d.<\/p>\n \u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645 \u0648\u0643\u062a\u0627\u0628\u062a\u0647\u0627 \u0628\u062a\u0641\u0635\u064a\u0644 \u0648\u0625\u0628\u0631\u0627\u0632 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627. \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629 \u0644\u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u0635\u0644\u0629 \u0628\u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u062e\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645.<\/p>\n \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645 \u0648\u0643\u062a\u0627\u0628\u062a\u0647\u0627 \u0628\u062a\u0641\u0635\u064a\u0644<\/h3>\nOne of the most important aspects of keeping a dream journal is recording the emotions and sensations experienced during a dream. Our dreams have a variety of emotional components and paying attention to them can help us understand the messages hidden within them.<\/p>\n When writing in your dream journal, make sure to focus on:<\/p>\n \n\n\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647<\/strong><\/th>\n\u0633\u0628\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647<\/strong><\/th>\n<\/tr>\n\n\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u0634\u0639\u0631\u062a \u0628\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0646\u0627\u0645<\/td>\n | \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645<\/td>\n<\/tr>\n | \n\u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0627\u0644\u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u062d\u062f\u062b\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0645<\/td>\n | \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u062e\u0644\u0641 \u0627\u0644\u0645\u0646\u0627\u0645<\/td>\n<\/tr>\n | \n\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u060c \u0641\u062d\u0627\u0648\u0644 \u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0648 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0651\u0628 \u0630\u0644\u0643<\/td>\n | \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/td>\n<\/tr>\n<\/table>\n By focusing on these emotions and sensations, you can start to identify patterns and themes in your dreams that can provide valuable insights into your subconscious thoughts and feelings.<\/p>\n For example, if you consistently have dreams about falling or being chased, it may indicate feelings of anxiety or fear in your waking life that you need to address. Alternatively, if you frequently dream about being in nature or surrounded by animals, it may point to a need for more time in nature or a desire to connect with your primal instincts.<\/p>\n It’s important to write down these emotional and sensory experiences in detail. Use descriptive language to capture the intensity and nuances of your feelings. By doing so, you can start to build a holistic understanding of your dreams and their underlying messages.<\/p>\n \u062a\u062d\u0644\u064a\u0644 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645<\/h3>\n\u062a\u062d\u0644\u064a\u0644 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u064a\u0639\u062a\u0628\u0631 \u0623\u0645\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0644\u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u062e\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0648\u0631\u0627\u0621 \u0627\u0644\u0623\u062d\u0644\u0627\u0645. \u064a\u0645\u0643\u0646 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062a\u0628\u0627\u0639 \u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0633\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0628\u0639\u0636\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644.<\/p>\n \u062e\u0637\u0648\u0629 1:<\/strong> \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0628\u062a\u0645\u0639\u0651\u0646: \u0642\u0645 \u0628\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0648\u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u062a\u0647\u0627 \u0648\u062d\u0627\u0648\u0644 \u0627\u0633\u062a\u0646\u0628\u0627\u0637 \u0627\u0644\u0645\u0639\u0627\u0646\u064a \u0648\u0627\u0644\u0645\u063a\u0632\u0649 \u0627\u0644\u0630\u064a \u062a\u062d\u0645\u0644\u0647 \u0627\u0644\u0623\u062d\u062f\u0627\u062b.<\/p>\n\u062e\u0637\u0648\u0629 2:<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629: \u0625\u0646 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0623\u062d\u062f\u0627\u062b \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0641\u0642\u0645 \u0628\u062a\u0633\u062c\u064a\u0644\u0647\u0627 \u0641\u064a \u062c\u062f\u0648\u0644 \u0644\u062a\u062d\u0644\u064a\u0644\u0647\u0627 \u0644\u0627\u062d\u0642\u064b\u0627. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u062f\u0648\u0644 \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/th>\n | \u062a\u0641\u0633\u064a\u0631 \u0645\u062d\u062a\u0645\u0644<\/th>\n<\/tr>\n | \n\u0627\u0644\u0633\u0642\u0648\u0637 \u0641\u064a \u062d\u0641\u0631\u0629<\/td>\n | \u0631\u0628\u0645\u0627 \u064a\u0639\u0643\u0633 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.<\/td>\n<\/tr>\n | \n\u0627\u0644\u0637\u064a\u0631\u0627\u0646<\/td>\n | \u0631\u0628\u0645\u0627 \u064a\u0639\u0628\u0631 \u0639\u0646 \u0627\u0644\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629.<\/td>\n<\/tr>\n | \n\u0625\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a<\/td>\n | \u0631\u0628\u0645\u0627 \u064a\u0639\u0643\u0633 \u0631\u063a\u0628\u062a\u0643 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062e\u064a\u0631\u064a \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/td>\n<\/tr>\n<\/table>\n \u062e\u0637\u0648\u0629 3:<\/strong> \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629: \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0639\u0644\u0649 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0645\u062b\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062f\u064a\u0646\u064a\u0629. \u062d\u0627\u0648\u0644 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0644\u064a\u0644. <\/p>\n\u062e\u0637\u0648\u0629 4:<\/strong> \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0639 \u062e\u0628\u064a\u0631: \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u0641\u0633\u064a\u0631 \u0645\u0630\u0643\u0631\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0628\u0633\u0628\u0628 \u062a\u0639\u0642\u064a\u062f \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0623\u0648 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0639 \u062e\u0628\u064a\u0631 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0645.<\/p>\n\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u062e\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0648\u0631\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0645 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/p>\n \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0645<\/h2>\n \n\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0651\u064e \u0627\u0644\u0631\u0624\u0649 \u0648\u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0627\u0636\u062d\u0629 \u0648\u0635\u0631\u064a\u062d\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0625\u0644\u0627 \u0623\u0646\u0651\u064e \u0641\u0647\u0645 \u0645\u0639\u0646\u0627\u0647\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0641\u0633\u064a\u0631\u0647\u0627. \u0646\u0639\u0645\u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0645\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u0648 \u062b\u0642\u0627\u0641\u064a\u0629 \u0623\u0648 \u062d\u062a\u0649 \u062f\u064a\u0646\u064a\u0629. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0621 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u062e\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0623\u062f\u0642. \u0641\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0645\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 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